If you read our newsletter, you probably noticed that we have a zumba fitness class coming up on May 31st. A lot of people have been asking me “what is zumba?” Zumba is the latest fitness craze that has become very popular in Miami and is now spreading to the rest of the world. It was featured on the Today show and the New York Times. It’s fun and gets your body moving. The zumba logo is "Ditch the workout, Join the Party!" so you know you are going to have a great time.
You will be taught easy-to-do latin dance moves. Don’t worry if you are not a good dancer, or coordinated. You will receive step-by-step instructions. The important thing is that you move your body and have fun doing it.
We recommend that you wear sneakers, comfortable exercise clothes, and bring a water bottle.
See you at the class!
Miguelina Molina, Community Services Coordinator